Monday, March 02, 2009

Yoga Pose of the Day: Sirsasana

OMG, I love the yoga studio site I snagged this photo, "Angela's First Headstand", from.

You go, Angela! And we love Greenleaf Yoga, and if we're ever in Whittier, California, will definitely darken their doorstep.

Headstand is a great way to change your perspective. And even though we keep flipping perspective on whether Ethan is Evil or not..."M" and I agree that tonight's episode was an important change of pace.

(And Angela, great first effort. Kids, don't try it exactly this way at home. Angela's neck is a little curved to the side, you don't want that. I'm sure that she learned the optimal alignment as she practiced.)

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